ER!

Sorry, I haven't written in a few days, but I was not feeling too well. Unfortunately, I ended up in the emergency room on Sunday after allowing my stress/ blood pressure to rise to 230/92. As I was being carted away on a stretcher while my kids looked on in fear, I realized that I needed to focus my efforts on getting healthy. While I wanted this blog to be a general source of inspiration, I know it will also chronicle my weight loss and a return to a healthy lifestyle. I will be linking to videos from my YouTube channel of the same name -Superwoman's mantra. Feel free to join me there as well.

http://www.youtube.com/watch?v=VhLdRa0ipfk&feature=channel_video_title